CalmSpace: Mental Health & Wellbeing Support

Creating safe, creative spaces for wellbeing and connection.
CalmSpace offers non-clinical, peer-supported wellbeing activities that help participants relax, reflect, and reconnect.
Our sessions include:

We focus on accessibility and inclusion, especially for those unable to access traditional mental-health services. By using creative, hands-on approaches and low-cost materials, we make wellbeing support welcoming and sustainable.

Guided journaling and mindfulness

Nature walks and outdoor reflection

Peer-led discussion circles

Family-friendly community events

Our Programmes